Alie Urquhart

Alie Urquhart

Coach

Qualifications

About Coach

My fitness journey started when all the other kids growing up started soccer and basketball, and I was introduced to aerial arts. After spending years climbing ropes and hanging upside down, I stumbled into a CrossFit gym and was forced to do burpees and run on day 1. That awful workout introduced me to the world and brought me many amazing memories, hugs, friends, and a whole new family. Although I have only been coaching at Muse for a year, I have been a personal trainer, pilates, and spin instructor for over 5 years. My studies at USC have backed my passion for helping people build confidence through mental and physical health. CrossFit Muse is not only filled with hardworking and determined coaches but also so many incredibly kind and hardworking athletes who create this community!

Turning Point

Motivation & Passion

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