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During your Initial Intro-Session we'll discuss your fitness background and goals. First, we'll schedule a 15 min call to answer any questions you might have about who we are and how we train. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice.
Have at least three months of CrossFit experience? Looking for a new gym in the area? Come give CrossFit Muse a try and if you join us within a week, we'll refund your Drop In fee. Limited to one refund per athlete, this offer is good for any WOD class. THIS PASS EXPIRES WITHIN ONE MONTH.
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